{"product_id":"garmin-venu-3-silver-stainless-steel-bezel-with-whitestone-case-and-silicone-band-010-02784-00","title":"Garmin Venu 3 Silver Stainless Steel Bezel with Whitestone Case and Silicone Band | 010-02784-00","description":"\u003cp\u003e\u003cspan style=\"font-size: 18pt;\"\u003e\u003cstrong\u003eGarmin Venu 3 Silver Stainless Steel Bezel with Whitestone Case and Silicone Band | 010-02784-00\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eBRIGHT 1.4” AMOLED TOUCHSCREEN DISPLAY\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUP TO 14 DAYS OF BATTERY LIFE IN SMARTWATCH MODE\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDETAILED HEALTH AND WELLNESS INSIGHTS\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eADVANCED FITNESS FEATURES\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWORKS WITH THE GARMIN CONNECT APP ON IPHONE AND ANDROID SMARTPHONES\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLIGHTWEIGHT 45 MM CASE WITH STAINLESS STEEL BEZEL\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSee your energy levels throughout the day so you’ll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep. And get even more details and personal insights on how sleep, naps, daily activities and high stress specifically impact your energy.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGet a sleep score and personalized coaching for how much sleep you need and how you can improve. Even keep track of different sleep stages and naps — and see several key metrics over your sleep period, such as HRV status and skin temperature to better understand your health.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTrack all the ways you move with more than 30 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, activities for wheelchair users and more.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhen paired with your compatible smartphone, make and take phone calls right from the watch. Plus, use your smartphone’s voice assistant to respond to text messages and more.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBetter understand how each workout affects your body and how much time you need to recover so you can take on any fitness challenge.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe ECG app uses sensors to record the electrical signals that control how your heart beats. It analyzes that recording to detect signs of an irregular heart rhythm called atrial fibrillation.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eReceive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up. You can even customize your report to show what you want to see.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAutomatically track or log your naps to see how they benefit your body and what their ideal time and duration should be.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhen wearing your watch to sleep, see how your average skin temperature changes, which can be related to your recent activity, sleep environment, potential illness and more.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGain a deeper understanding of your overall health through heart rate variability while you sleep.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe Venu 3 smartwatch constantly samples your heart rate, so you can stay in the know all day and night. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFind out if you’re having a calm, balanced or stressful day.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTrack your menstrual cycle and pregnancy and get exercise and nutrition education.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLog a 2-minute session to record key health stats, then generate a report to share with your health care provider.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTrack your blood oxygen saturation while you’re awake or asleep.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHelp reduce stress, anxiety and more with guided meditation practices.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStart a breathwork activity to track your stress and respiration.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMonitor your sleep while traveling with personalized tips to help reduce jet lag.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLog your daily fluid intake as a reminder to stay hydrated.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eSee how you’re breathing throughout the day and night.\u003c\/li\u003e\n\u003cli\u003eTrack your daily pushes, plus get weight shift alerts, sports apps and workouts for wheelchair users, and more.\u003c\/li\u003e\n\u003cli\u003eFollow preloaded animated workouts for strength, HIIT, yoga and more, available in the Garmin Connect app.\u003c\/li\u003e\n\u003cli\u003eGet free adaptive 5K, 10K and half-marathon training plans from expert coaches.\u003c\/li\u003e\n\u003cli\u003eCreate step-by-step workouts from more than 1,600 exercises in the Garmin Connect app, and send them directly to your watch.\u003c\/li\u003e\n\u003cli\u003eSee how much power you’re applying during your run so you can manage effort and fine-tine your training.\u003c\/li\u003e\n\u003cli\u003eGet guided audio prompts straight from your watch for run and walk activities.\u003c\/li\u003e\n\u003cli\u003eKeep tabs on your daily steps, calories burned, floors climbed (not available in wheelchair mode) and more from your wrist.\u003c\/li\u003e\n\u003cli\u003eSee your current fitness level, and track changes over time to set goals, evaluate progress and more (not available in wheelchair mode).\u003c\/li\u003e\n\u003cli\u003eSee your health and fitness information, connect with friends and more.\u003c\/li\u003e\n\u003cli\u003eReceive emails, texts and alerts on your watch when paired with your iPhone or Android smartphone.\u003c\/li\u003e\n\u003cli\u003eWith an Android phone, respond to texts with the on-watch keyboard.\u003c\/li\u003e\n\u003cli\u003eWith an Android phone, view photos sent to you directly from your watch’s screen.\u003c\/li\u003e\n\u003cli\u003eBreeze through checkout lines or transit systems with participating providers.\u003c\/li\u003e\n\u003cli\u003eIf your watch senses that an incident occurred, it will send a message with your live location5. Or if you feel unsafe, you can do it manually.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"GARMIN","offers":[{"title":"Default Title","offer_id":51760689217842,"sku":"5663802-1","price":599.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/6618\/9874\/files\/gr5__36742.1714729022.1280.1280.png?v=1789031793","url":"https:\/\/beirutcart.com\/products\/garmin-venu-3-silver-stainless-steel-bezel-with-whitestone-case-and-silicone-band-010-02784-00","provider":"BeirutCart","version":"1.0","type":"link"}